Seminars & Retreats
MBSR ONLINE 8-Week Programs
Fall 2024 Schedule
Wednesday Evenings: September 25 – November 13, 5:30 p.m. – 8:00 p.m. (PT)
Day of Mindfulness: Saturday, November 2, 9:30 a.m. – 4:30 p.m. (PT)
For a detailed description of the MBSR 8-Week Online Program, please click HERE.